Hypnosis

Hypnotherapy is a perfect place to start your journey of self-healing. Through Hypnosis you are able to find deep clarity as you experience and integrate aspect of your true authentic self into the present moment. 

It is a helpful tool to bring you into a state of openness in order to be able to, clear out negativity and set you on to a path of discovery and self-empowerment.

This therapy is all about relaxation, mindfulness, and focusing your attention on what it is you want, and building the courage to work with the deep unconscious, and reframing it into something that is healing.

Hypnosis, simply explained, is a state of highly focused concentration or attention, that is often associated with heightened suggestibility and relaxation.  While under Hypnosis, it seems many individuals are much more open to helpful suggestions than they would usually be.  While many individuals won’t respond or accept to an up-front, direct suggestion.  Under hypnotherapy, suggestions seem to get into the mind – perhaps through the “back door” of consciousness where they will commonly take root as important behavioural or psychological changes.

Quit Smoking

Quitting smoking can be one of the most difficult, yet rewarding, things a person can do.  Most smokers say they would like to quit and may have tried at least once.  Some are successful the first time, but others try a number of times before they finally give up for good.  

Some people now-days go from smoking to vaping which is just replacing one bad habit with another.  Now is the time to completely give up the habit of addiction completely.  The most effective and easiest way to give up smoking is through Hypnosis.

No matter how many times you have tried to quit smoking, it is this time, through hypnotherapy, that you will make the changes you need through the most effective proven, safe, and affordable current technology of the mind. Hypnosis can ensure that you quit the smoking habit in just under two hours and is a proven technique.

Carol has amazing energy and made the process very comfortable. I haven’t touched a cigarette since I had hypnosis
Guy, Newcastle NSW

I feel a great sense of freedom now
Brenden, Grafton NSW

Quit Addiction to Sugar / Sweet Snacks

This is a very powerful hypnosis for the many thousands of people who have what they refer to as a ‘sweet tooth’. The addition to sugar is poisoning your body and has many detrimental side effects to your body. 

My first time experience with hypnotherapy has gone beyond my expectations. My goal was to defeat or just diminish my habitual sugar cravings. It has been three weeks and I have had one small piece of chocolate only and my body told me straight away it was not welcome!! 

My first time experience with hypnotherapy has gone beyond my expectations. My goal was to defeat or just diminish my habitual sugar cravings. It has been three weeks and I have had one small piece of chocolate only and my body told me straight away it was not welcome!!

Carol supplied me with an online meditation should I feel the need for that support following the hypnosis. My daily sugar binges are gone…. I sometimes habitually thing about sugar but never give into it.

Thank you Carol

C Michaels, Caloundra QLD

Hypnosis has also been successfully used for:

• Relieving anxiety
• Deep relaxation
• Personal Performance 
• Self Esteem; Growth and Awareness

Contact me to get started today.